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We're a husband-wife duo that helps open-minded seekers create meaningful change from within through traditional meditation & spiritual life coaching

Whether it's through our process-based system of learning meditation, or through spiritual techniques that'll help you connect with your purpose and authentic self, we got your backs along the way!

Interested in more? Try our free training:
Meditation Course
Life Lesson Quiz

Kelly & Nathaniel Epting

IG @modernmonks

You are at the heart of everything you do. So why look for happiness, fulfillment, and peace externally?

First Time Here?

Wonderful! Get started with one of the options below.

Meditation Coaching

Work with Nathaniel 1-on-1 to learn a process-based approach to meditation that'll help you advance along The Meditative Path, so you can experience uplifting states of happiness, contentment, and peace.

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Meditation Course

Everyone starts somewhere! Learn how to meditate on your own, develop a consistent practice, and build a solid foundation of skills and knowledge that you can always rely on with our free meditation course.

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Spiritual Life Coaching 

Work with Kelly 1-on-1, as she uses a variety of spiritual techniques to uncover the mindsets and fears that are holding you back from living your dreams, and stopping you from living an authentic and realized life. 

Learn More
Life Lesson Quiz

We're all here to learn and grow. Use this free bundle (quiz and personalized email course) to identify one of your life lessons, learn actionable tips to work with it more effectively, and grow more mindful and confident.

Learn More

What Others Are Saying

Nathaniel’s expertise and mastery of meditation helped me to clearly understand my meditation practice more in-depth, not only on a spiritual level, but also in a more empirical way.

His warmth, authenticity, and contagious passion about this beautiful practice, makes him a truly inspirational teacher.

LORENA CARBAJAL

I don't think there are enough words to describe how wonderful Kelly is as a teacher, and how much she's helped me.

She's a natural born teacher who deeply cares about you, and will work tirelessly with you to determine the best way to help you get better. Whether you're a beginner or an expert, you can benefit from her skills.

MEGAN RUBLE

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MARY JONES

In just one hour Kelly helped me to better understand my craft and myself, and I left feeling excited and confident about the future!

JAMIE WESTON

Latest Articles

The Meditative Path: How To Progress With Meditation

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Giving Back To Yourself: A Need, Not A Want

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About Kelly

I empower dreamers and high-achievers to live an authentic and realized life, by stepping into alignment, overcoming their fears, and releasing their destructive mindsets.

In other words, I use a wide range of techniques to help you let go of the mindsets that are holding you back so you can live your most authentic life and achieve your dreams.

I believe when you shine your brightest, the whole world is better!

 Learn more

About Nathaniel

I teach new and established meditators how to access unmistakably real states of consciousness to discover insights, clarity, happiness, and peace, through a process-based system of training.

In other words, I teach you how to navigate your hindering mindsets and challenges within traditional meditation, so you can tap into the profound and positive benefits of these uplifting states.

41,415+

minutes meditating

1,446+

meditations completed

60+

minutes per session

 Learn more

About Modern Monks

We're a husband-wife duo that helps open-minded seekers create meaningful change from within through traditional meditation and spiritual life coaching.

You are at the heart of everything you do.

So why look for happiness, fulfillment, and peace externally?

The truth is, it's natural to get so caught up in the experience of living, succeeding, and trying to do your best, that you never stop to check-in with the person giving it their all... YOU!

That's why the most effective way to create meaningful and lasting change is by focusing on yourself.

 learn more

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