Blog: Personal Development 2018-03-21T20:32:41+00:00

BLOG: Personal Development

15 Brilliant Life Lessons Star Wars Has Taught Us

With Star Wars: The Force Awakens smashing all kinds of box office records, it’s certainly a GREAT time to be a Star Wars fan. And the three of us certainly are!

The Star Wars franchise has had such a huge effect on us, we wanted to pay homage to it ModernMonks style. So while we were re-watching the first 6 movies in preparation for Episode 7, we took some notes!

Just the other day we […]

By | December 24th, 2015|3 Comments

5 Unusual Ways To Give Back To Yourself

After a day of giving the best of yourself to everyone and everything you encounter, how do you recover? How do you cope with being burned out, or spent, or fried, day after day?

It’s hard finding time to give back to yourself, but how can you go about your day tomorrow, and the day after, and the day after that if you never find time to revive your energy?

Some times a cup of tea just […]

By | December 9th, 2015|0 Comments

Giving Back To Yourself: A Need, Not A Want

We’re all doing our best. We all want to be good people.

Call your parents, text your brother, meet up with your sister, hang out with your co-workers, organize your best friend’s birthday, help your spouse with their problem, the list goes on and on.

So you leave a little of yourself at work, drop off some of your energy at the gym, dispose of some passion working toward your dream, give your heart to the people […]

By | December 3rd, 2015|0 Comments

Being Grateful: The Stuff Behind The Fluff

Being grateful is such a simple concept.

People have been talking about it for a long time, so many studies have been done on it, and everyone has heard some way or another that it will uplift your life.

And how couldn’t it?

Being grateful for everything you have, no matter how small or how much adversity you face, uplifts your mind and brightens your outlook.

Without a doubt it will help you focus on what makes you happy.

And […]

By | November 24th, 2015|0 Comments

The Comprehensive Guide To Using KKS To Solve Miscommunication & Conflict

We’ve got a lot going on in our lives these days, don’t we?

What doesn’t affect us at this point? Between work, school responsibilities, life lessons, commitments to your friends and family, not to mention those crazy emotions that show up all the time…

It’s so easy to get lost in it all! Which is why we’ve been focusing so much on understanding yourself and why it’s such a key step in your path to spiritual […]

By | November 12th, 2015|2 Comments