Get in the flow for your next reading!
Get out of your head, set aside your doubt, and blend with Spirit before your next reading with this FREE guided meditation.
Reading
Warmup
Guided
Meditation
1 Meditation; 3 Techniques:
In less than 12 minutes.
1. Nervous System Practice
Get out of your head by releasing extra tension and nervous energy that builds up throughout the day.
2. Grounding
Feel aligned and centered within yourself using the tactile sensations of the body to guide you.
3. Sitting in the Power
Create a strong energetic link to Spirit by entering into a protected and expanded state-of-mind.
free download